Clear Lungs

Clear lungs is designed to strengthen breathing muscles and increase lung capacity. Practice this with your diaphragm engaged for a respiratory workout.

Recommended Use

90+ Seconds
Lung Capacity
Breath Recovery


Expand your lungs in all directions on the inhale, feel your ribs expand 360 degrees as your diaphragm expands downward. On the exhale contract in the opposite manner.


Deep breathing exercises, a few minutes a day, have been shown to be beneficial for lung function. This exercise will help your engage your diaphragm and utilize yours full respiratory capacity.

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