Simply, rhythmic breathing exercises have been shown to reduce the symptoms of cravings as they relate to vaping or tobacco use.
Looking to Quit Vaping
Quitting doesn’t have to be a solo journey. With This is Quitting - the first ever text-to-quit vaping service from truth® - the help and support you need is just a text away.
We’ve partnered with truth® and This is Quitting to offer these custom breaths to help you on your quitting journey.
To get started, text BREATHWRK to 88709.
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