Craving Curber

Designed to shift your state and attention when experiencing unwanted cravings, use this breath to surf over undesired urges.

Recommended Use

1+ min
Anxious Thoughts
During Strong Urges


Simply, rhythmic breathing exercises have been shown to reduce the symptoms of cravings as they relate to vaping or tobacco use.

Looking to Quit Vaping

Quitting doesn’t have to be a solo journey. With This is Quitting - the first ever text-to-quit vaping service from truth® - the help and support you need is just a text away.

We’ve partnered with truth® and This is Quitting to offer these custom breaths to help you on your quitting journey.

To get started, text BREATHWRK to 88709.
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